
Get motivated to exercise when you are off track
It’s easy to make plans to exercise. It’s the follow-through that sometimes gets people caught up. That’s where motivation comes in. It gives purpose and direction […]
It’s easy to make plans to exercise. It’s the follow-through that sometimes gets people caught up. That’s where motivation comes in. It gives purpose and direction […]
This luxury ship is waiting for YOU! This is the time to make your dreams come true and work for a cruise line, travel all […]
In these modern times, we as women are constantly seeking the answers to how to look younger, feel better, be more attractive, have finer looking […]
Trainer, Coaches, and anyone who wants to take their fitness education to the next level: check out the Body and Soul certification. Created by Marianna […]
Readers who are familiar with our „Fitness-Wellness” column probably realize the column’s new name is Body ’n’ Soul Fitness. The reason for the name change […]
Szeretettel köszöntelek kedves Olvasóm! Az elmúlt években nagyon sokan kértek, hogy írjam meg a történeteimet, adjak egyféle bátorítást mindazoknak, akik szeretnék valóra váltani az álmaikat, […]
Making just a few changes in your lifestyle can help you live longer. A recent study found that four bad behaviors—smoking, drinking too much alcohol, […]
In the United States we have a lot of great professional fitness trainers. They have different stlyes and fitness programs what they love to follow. […]
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