
8 Tips for a Healthy Thanksgiving
Thanksgiving does not have to sabotage your weight. With a little know-how, you can satisfy your desire for traditional favorites and still enjoy a guilt-free […]
Thanksgiving does not have to sabotage your weight. With a little know-how, you can satisfy your desire for traditional favorites and still enjoy a guilt-free […]
Tainted romaine lettuce has sickened 149 people in what the Centers for Disease Control and Prevention calls the largest multistate E. coli outbreak in a […]
Q: I am always hungry. Do you have any suggestion how to lower my appetite? A: Appetite for food has a complex function that is […]
A healthy diet is very important for everybody but it is definitelly important for women over 40. One reason is because women undergo hormonal changes […]
Before we dive into what foods increase your metabolism, it is important to understand what your metabolism is and how it works. The metabolism process […]
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