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American-Hungarian Lifestyle Magazine

American-Hungarian Lifestyle Magazine

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How to live a Holistic Lifestyle?

October 7, 2021 Marianna Jackson 0

A holistic lifestyle focuses on connections between your body, mind, soul and environment and can help you feel better, think better and live better. Tips […]

What to do when you feel like doing nothing?

May 6, 2021 Marianna Jackson 0

Let’s talk about burnout – how to know when you’re experiencing it and how to make sure it doesn’t get the best of you. When […]

5 ways to know you are going to be successful!

September 15, 2020 Marianna Jackson 0

“We don’t make movies to make money, we make money to make more movies’” / Walt Disney At the end of the day, we just […]

Winter Beauty Tips

December 16, 2015 Marianna Jackson 0

In the winter, with harsh winds and heating on full-blast, most skin types will dry out quickly. Follow these beauty tips to avoid the dry […]

The best snack at night

October 1, 2015 Marianna Jackson 0

There is always a question: “when should I eat protein to build muscle?” A Journal of Nutrition study found that a protein shake before sleep […]

The symptoms of overtraining

February 26, 2014 Marianna Jackson 0

You are a fitness fun and you are spending hours at the gym, sweating off the pounds and conditioning your body. Great! But how are […]

The effects of stress

October 12, 2013 Marianna Jackson 0

Although female sex hormones and brain chemistry offer some protection from stress, women are more deeply affected by the physical and emotional effects of stress […]

Natural ways to fight the flu

October 12, 2013 Marianna Jackson 0

Flu season is longer than you might think — it runs through fall and winter and even into spring, peaking sometime from late November through […]

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