Why is physical activity so important for health and wellbeing?
Staying active is one of the best ways to keep our bodies healthy. But did you know it can also improve your overall well-being and […]
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Culture in New Haven, CT
Located on the coast of Connecticut, New Haven often draws visitors to Yale, America’s third-oldest university. Aside from this well-known higher-education site, there are a […]
Natural ways to fight the flu
Flu season is longer than you might think — it runs through fall and winter and even into spring, peaking sometime from late November through […]
Top Foods to Increase Your Metabolism
Before we dive into what foods increase your metabolism, it is important to understand what your metabolism is and how it works. The metabolism process […]
