Why is physical activity so important for health and wellbeing?
Staying active is one of the best ways to keep our bodies healthy. But did you know it can also improve your overall well-being and […]
healthy
The Best Hydrating Foods to Quench Your Thirst!
Keeping your body hydrated is important especially during the summer when heat and humidity soar high. Drinking water is essential for keeping your body hydrated, […]
How do you live a holistic lifestyle?
What is holistic living? Holistic living can be a healthy and sustainable way of living a balanced life. It involves making intentional choices to care […]
Happy New Year!
Hello My Dear Readers, Happy and healthy New Year! How are you doing? This time of year, there’s a lot of talk about goals and […]
Christmas Star of 2020
My Dear Readers, We are ready to put 2020 behind us, the year with full of chaos and stress. It is time to talk about […]
Start your Healthy Lifestyle today!
My Dear Readers, In the last couple of weeks our Magazine needed to go through some changes but I hope you love our new style, […]
Healthy tips for Holidays!
As the holidays come upon us, so does the temptation to eat too many calories. Here are a few tips to help keep you from […]
Happy New You!
New Year’s resolutions are the perfect opportunity for all those who have failed to start making the changes that they said they would make next […]
Unique fitness – beauty workshops for women!
Marianna Szoke, the President & CEO of the Body ‘n’ Soul Wellness Academy and the American-Hungarian Journal offers her unique fitness – beauty workshops for […]
Be healthy, be beautiful with Marianna’s unique workshop!
In these modern times, we as women are constantly seeking the answers to how to look younger, feel better, be more attractive, have finer looking […]
