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The Best Hydrating Foods to Quench Your Thirst!

August 19, 2021 Marianna Jackson 0

Keeping your body hydrated is important especially during the summer when heat and humidity soar high. Drinking water is essential for keeping your body hydrated, […]

Is your salad safe? The romaine lettuce E. coli outbreak hits 29 states

May 9, 2018 Marianna Jackson 0

Tainted romaine lettuce has sickened 149 people in what the Centers for Disease Control and Prevention calls the largest multistate E. coli outbreak in a […]

Tricks to Help You Eat Less

February 3, 2014 Marianna Jackson 0

Q: I am always hungry. Do you have any suggestion how to lower my appetite? A: Appetite for food has a complex function that is […]

Diet Tips for Women over 40

January 23, 2014 Marianna Jackson 0

A healthy diet is very important for everybody but it is definitelly important for women over 40. One reason is because women undergo hormonal changes […]

So you want to live longer?

May 30, 2013 Marianna Jackson 0

Making just a few changes in your lifestyle can help you live longer. A recent study found that four bad behaviors—smoking, drinking too much alcohol, […]

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