Take care of your Body and Soul
“SELF CARE IS A PRIORITY NOT A LUXURY!” by Marianna Jackson This year has been full of challenges and we are not at the end […]
Friend
Be thankful every day!
This is a time that we all should be very thankful for everything in our lives. All over the World we all have being hit […]
Exercising with a friend
It is so easy when dieting and exercising alone to become lax. Eating an extra helping, skipping an exercise session or completely giving up on […]
