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American-Hungarian Lifestyle Magazine

American-Hungarian Lifestyle Magazine

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energy

What to do when you feel like doing nothing?

May 6, 2021 Marianna Jackson 0

Let’s talk about burnout – how to know when you’re experiencing it and how to make sure it doesn’t get the best of you. When […]

Earth Day Facts You Probably Never Knew

April 22, 2021 Marianna Jackson 0

April 22 is Earth Day, a day where humans everywhere take a minute to be grateful for this planet and the amazing natural resources we’ve […]

How much water should you really drink everyday?

September 12, 2020 Marianna Jackson 0

It is so easy to “forget” to drink water. We are busy with our everyday things, we eat, we have some water but do we […]

Take care of your Body and Soul

August 12, 2020 Marianna Jackson 0

“SELF CARE IS A PRIORITY NOT A LUXURY!” by Marianna Jackson  This year has been full of challenges and we are not at the end […]

A low carb diet is not as healthy as you think

September 7, 2019 Marianna Jackson 0

The “low-carb diet” comes in many forms, from the Atkins diet to the paleo diet or the newest, the keto diet. But a new study […]

Praying for Las Vegas

October 23, 2017 Marianna Jackson 0

The famous Las Vegas Boulevard /Strip/ was always well known about happiness, positive energy, great vibes and parties. I have been in Las Vegas for […]

Greetings from America’s Playground

September 22, 2016 Marianna Jackson 0

My Dear Readers, I am getting so many questions about Las Vegas and about the life in Vegas. As I wrote about this city earlier, […]

Fat burners

May 27, 2014 Marianna Jackson 0

The rule of the healthy diet is so simple: eat less and burn more calories. Even if it sounds easy, a lot of people cannot […]

L-Glutamine and BCAA

May 25, 2014 Marianna Jackson 0

L-Glutamine The most abundant of amino acids found in the body, Glutamine (or L-Glutamine) makes up over 60 percent of the skeletal muscle tissue. It […]

Should I eat before my workout?

July 29, 2013 Marianna Jackson 0

A big fitness myth that has been floating around forever is that working out on an empty stomach will help you burn more fat. It […]

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