
How to live a Holistic Lifestyle?
A holistic lifestyle focuses on connections between your body, mind, soul and environment and can help you feel better, think better and live better. Tips […]
A holistic lifestyle focuses on connections between your body, mind, soul and environment and can help you feel better, think better and live better. Tips […]
Life is meant to be happy. What starts off as a good day could easily turn sour if on your way to work someone suddenly […]
What is holistic living? Holistic living can be a healthy and sustainable way of living a balanced life. It involves making intentional choices to care […]
Being a Business woman, I am travelling a lot. Taking care of my body is very important to me and my favorite movement is practicing […]
It is so easy to “forget” to drink water. We are busy with our everyday things, we eat, we have some water but do we […]
In these stressful days, practicing mindfulness is more important than anything else. Mindfulness can keep you in touch with your goals and hopes. Focusing on […]
I was the first who started to teach the Pilates method in Hungary in March, 2000. It helped me a lot as I had very […]
I love Spring! This is definitelly my favourite season. However living in Las Vegas (Nevada) we don’t really have seasons. But I still can feel […]
Have you ever heard about the PowerBox or the PowerBoard? If you live in Las Vegas, you probably did. Marianna Szoke and Michael L. Jackson […]
Woman who shy away from the traditionally male-centric weight rooms might want to reconsider. Research has found that among other things, hoisting dumbbells can amp […]
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