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American-Hungarian Lifestyle Magazine

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benefits

How much water should you really drink everyday?

September 12, 2020 Marianna Jackson 0

It is so easy to “forget” to drink water. We are busy with our everyday things, we eat, we have some water but do we […]

Take care of your Body and Soul

August 12, 2020 Marianna Jackson 0

“SELF CARE IS A PRIORITY NOT A LUXURY!” by Marianna Jackson  This year has been full of challenges and we are not at the end […]

Enjoy your “Me time”!

September 5, 2019 Marianna Jackson 0

When was the last time you got more than a few hours to yourself? Really, truly, just you. Not with the family or friends. Even […]

The Superwoman Syndrome

July 24, 2017 Marianna Jackson 0

Las Vegas, 5.30am. The Alarm woke me up. My love gave me a warm hug and doesn’t want to let me get out of bed. […]

Great Foods That Fight UV Damage

March 18, 2015 Marianna Jackson 0

Obviously, the best way to shield your skin from harmful UV rays is with loads and loads of sunscreen. Studies have shown that a Mediterranean […]

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