Anti-Aging Foods That Will Make You Look and Feel Younger
We’re all trying to take care of ourselves on a daily bases, but while we’re enjoying a simpler way of life, bothers like red skin, […]
avocado
Eat good fats!
Eating the right fats is a smart weight loss strategy. Healthy fats are incredibly satisfying. They delay stomach emptying to keep you fuller longer, and […]
The important potassium
One of your body’s most important electrolytes, potassium helps carry electrical impulses throughout your body so your cells communicate and do what they need to […]
California Chicken
Ingredients: 4 skinless, boneless chicken breasts 1 teaspoon olive oil 1/2 teaspoon onion powder 1 pinch salt 1 pinch ground black pepper 2 avocados – […]
