Chronic back pain is defined by the length of time you are suffering from pain in your lower back, rather than the severity of your pain. Chronic back pain is pain which lasts longer than three months. This may be continuous pain or intermittent, severe or mild. Often the cause of chronic back pain is difficult to determine, making it all the more difficult to treat.
It is estimated that about 80 % of population will experience back pain durint their lives. About 7% of these will suffer from chronic back pain.
However there are different treatments – like therapies, acupuncture, injections, herbal remedies, etc. – are available the simple exercises can help as well.
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