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American-Hungarian Lifestyle Magazine

American-Hungarian Lifestyle Magazine

Travel-Leisure-Healthy Lifestyle

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Healthy lifestyle

How much water should you really drink everyday?

September 12, 2020 Marianna Jackson 0

It is so easy to “forget” to drink water. We are busy with our everyday things, we eat, we have some water but do we […]

I love Pilates and I always will!

September 17, 2019 Marianna Jackson 0

I was the first who started to teach the Pilates method in Hungary in March, 2000. It helped me a lot as I had very […]

2019 IDEA World Convention

September 2, 2019 Marianna Jackson 0

When thousands of fitness pros from over 50 countries gather to connect, inspire, celebrate and learn, they light a spark that is felt around the […]

Ultimate Weekend of Fitness, The FitExpo™ Los Angeles

January 22, 2019 Marianna Jackson 0

 January 26-27, 2019 at the Los Angeles Convention Center  Get in Shape, Lose Weight and Feel Great! (Los Angeles, Calif…December 2, 2018) The West Coast’s largest […]

Healthy tips for Holidays!

December 4, 2018 Marianna Jackson 0

As the holidays come upon us, so does the temptation to eat too many calories. Here are a few tips to help keep you from […]

How much exercise do we need?

April 29, 2018 Marianna Jackson 0

For most healthy adults, the Department of Health and Human Services recommends these exercise guidelines: Aerobic activity. Get at least 150 minutes of moderate aerobic […]

When is the best time of day to practice Pilates?

March 3, 2018 Marianna Jackson 0

I’ve been practicing and teaching Pilates for 18 years and the question “What is the best time of day to practice Pilates?” is always there. […]

How to have a healthier Christmas?

December 17, 2017 Marianna Jackson 0

One of the main reasons people put on weight over Christmas isn’t actually down to the Christmas dinner, it’s about higher calorie intake day after […]

Your dream job is waiting for You!

August 22, 2017 Marianna Jackson 0

This luxury ship is waiting for YOU! This is the time to make your dreams come true and work for a cruise line, travel all […]

2017 IDEA Fitness Extravaganza

July 27, 2017 Marianna Jackson 0

Las Vegas was the site this year for the Idea Fitness Convention show. There were vendors from all over the world with the latest equipment and […]

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