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Start with small changes!

September 24, 2020 0

I have been coaching women for more than 20 years and I know that many of them only think negatively about their bodies. But if […]

What mindfulness can do for you?

September 5, 2020 0

In these stressful days, practicing mindfulness is more important than anything else. Mindfulness can keep you in touch with your goals and hopes. Focusing on […]


Certificate of Excellence

The owner of the AHJ, Marianna Jackson / Szoke/ received the Hungarian Consulate’s certificate for her excellent American-Hungarian media work in the United States