Latest news

Happy New Year!

January 10, 2021 0

Hello My Dear Readers, Happy and healthy New Year! How are you doing? This time of year, there’s a lot of talk about goals and […]

Christmas Star of 2020

December 27, 2020 0

My Dear Readers, We are ready to put 2020 behind us, the year with full of chaos and stress. It is time to talk about […]

Start with small changes!

September 24, 2020 0

I have been coaching women for more than 20 years and I know that many of them only think negatively about their bodies. But if […]


Certificate of Excellence

The owner of the AHJ, Marianna Jackson / Szoke/ received the Hungarian Consulate’s certificate for her excellent American-Hungarian media work in the United States