8 Tips for a Healthy Thanksgiving
Thanksgiving does not have to sabotage your weight. With a little know-how, you can satisfy your desire for traditional favorites and still enjoy a guilt-free […]
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Delicious home made holiday!
From the Easter table, delicious ham and egg dishes, as well as easter scones, which I just made with poppy seeds filling. Decorate your festive […]
Skin care tips for cold weather
The change of seasons can be very stressful on your skin, especially when going from warmer summer months to cold, windy drier winters. This transition […]
Body Wash, Shower Gel, or Bar Soap?
Many people believe that a simple bar soap is the best body cleanser. However, bar soaps may be unpleasantly drying. The most important step you […]
National Ice Cream Day
Some people are cooling off with a cone Sunday to celebrate National Ice Cream Day. In 1984, President Ronald Reagan designated July as National Ice […]
Quick Breakfast Tostada
Ingredients: 1/4 cup low-fat milk 1/4 teaspoon salt 1/8 teaspoon freshly ground black pepper 4 large egg whites 2 large eggs […]